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Thu, 13 Jun



Yoga and meditation with Anjali

Join us at Abbey Gardens to flow with Anjali in nature.

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Yoga and meditation with Anjali
Yoga and meditation with Anjali

Time & Location

13 Jun 2024, 18:00 – 19:00

London, Bakers Row, London E15 3NF, UK

About the event

Anjali was introduced to yoga through family but developed a deeper practice through a 200h yoga teacher training in ashtanga vinyasa in goa, india. With yoga she learned practical tools that gave her the ability to turn inwards, move with awarness and cultivate a sense of calm that extends far beyond the mat and into day-to-day life. Sharing these ancient tools is a source of joy.

Anjali's classes are focused on connecting movement with breath & alignment. Sessions are rooted in yoga philosophy, and aim to cultivate a deeper connection with the body, and through this, a deeper connection with the world around you. Anjali strives to make classes welcoming, warm & inclusive.

What you can expect from classes:

  • grounding/ intention setting
  • asana (physical postures)
  • pranayama (breathwork)
  • short guided meditation

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